Mindfulness + Flexibility = Work Life Balance

Flexible work arrangements allow us to have better grip on our lives, a better work life balance as some would say. But blurred boundaries is also a part and parcel of flexible work arrangements. Often without a regular routine, one could fall into irregular sleep patterns, irregular meal timings and this could impact one’s circadian […]

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Technology Modernizing the Workplace

Technology Modernizing the Workplace

In the ever evolving landscape of work, the past few years have witnessed a rapid adoption of digitalization that has transformed the way we work. Companies are increasingly recognizing the importance of addressing employee needs in the workplace and technology is playing a pivotal role in this. By leveraging technology, organizations can improve employee experiences, […]

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WFH And Work-Life Balance

The current pandemic led to almost all organisations adopting work from home or WFH overnight. The overnight adoption of this model left no doubt in one’s mind about the workability or suitability of this model. Now that this essential question has been answered, the next set of questions involve  creating a work life balance, while […]

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